12 Easy Core Strength Exercises to do at Home!
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YouTubeDr. Jory Basso
12 Easy Core Strength Exercises to do at Home!
Increase your Core Strength with these easy exercises to do at home! Dr. Jory, a health and fitness expert with six pack abs, provides 12 core strength exercises. Having a good core improves almost every physical task you do whether playing sports, lifting weights or simply carrying groceries. Better core strength will also decrease your risk ...
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