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How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
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How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
1.3M viewsJun 15, 2022
YouTubeRiq B
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
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5 Essential Speed & Plyometric Exercises for Youth Athletes | Ful…
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YouTubePierre's Elite Performance
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
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10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jum…
1.7M viewsApr 3, 2021
YouTubeOutWork
Train Like An Athlete: My Top 5 Plyometric and Power Moves
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426.6K views1 year ago
YouTubeJason and Lauren
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157.6K viewsSep 1, 2024
YouTubemobility by julia reppel
Building SPEED AND POWER💥 w/PLYOMETRICS
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YouTubeThe Movement System
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