How To Perform Front To Side Raises Shoulder Exercise
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How To Perform Front To Side Raises Shoulder Exercise
In this video we go through how to perform the front to side raises exercise that targets your shoulders. We cover the starting position and the movement pattern. Transcript/notes Front to side raises Front to side raises is a great upper body exercise. From a standing position, with a slight bend at the knees, hold dumbbells with your arms ...
401 viewsApr 15, 2022
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Cristina Colyer | Online Fitness Coach on Instagram: "How to train your entire shoulder!! 💪 Your shoulder (delt) has three heads: front, side, and rear. Front raise ➡️ front delt Lateral raise ➡️ side delt Rear delt raise ➡️ back delt When you combine all three, you build strong, balanced shoulders 😮‍💨 ✨Follow for more ✨ #fitness #howtoexercise #shouldersworkout #shoulders"
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