StrongFirst is a global provider of strength education. Our Instructors specialize in safe and effective kettlebell, barbell, and bodyweight training.

StrongFirst Books, PSYCH | Having, by his own admission, “a pair of pliers in shorts” for legs, Judd squatted a mind boggling 603 pounds at a mere 130 pounds of bodyweight. That is 4.64 times his …

StrongFirst Books, The Quick and the Dead | Total Training for the Advanced Minimalist You are strong or used to be. You take pride in your all-around physical development—but have precious little time …

× STRONGER TODAY special report BY PAVEL FREE when you join our list TRAINING TIPS, ARTICLES, PROMOTIONS, AND MORE

Ladies and gentlemen, welcome to the gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell cert developed by …

Home / Shop / Instructor Certifications / Bodyweight Instructor SFB Bodyweight Instructor SFB Vicenza, Italy—December 13-14, 2025 €1,300 REGISTER NOW! Save $ 200! New York, NY—February 21 …

Home / Shop / Courses / Bodyweight Courses Bodyweight Courses No products were found matching your selection.

StrongFirst Books, Reload | Where do you go next when your strength gains hit the wall? Reload takes one of history’s most successful strength training methodologies and shows you how to customize …

StrongFirst Books, Deadlift Dynamite | Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it takes. You will …

May 22, 2024 · StrongFirst Kettlebell Instructor SFG I, Athens, Greece—May 22-24, 2026 | Save €400 when you register now through December 23, 2025—pay only €1095 with the Total Commitment …